Niche Mental Wellness Coaching is for people who want on-going support to make life change. Yes, Mental Wellness Coaching is Life Coaching, but in Niche Therapy we focus on growth, change, and sustaining healthy changes. Plus, Zane uses the therapeutic techniques he has been trained and experienced using to help you make the changes you want. Many Life Coaches are not trained to do so.

Maybe you are at your basic and want to move towards your best. Clients pursuing Mental Wellness Coaching meet one of these definitions: 1) they do NOT have a diagnosable mental health disorder, or 2) they have a mental health disorder that is in remission (i.e., not active), or 3) they have a mental health disorder but prioritize moving towards life change NOT focused on mental health therapy.

Think of Niche Mental Wellness Coaching as professional support services for anyone pursuing or sustaining change that wants to work with an experienced therapist. Therapeutic skills will be used to help coach clients, motivate change, sustain change, and monitor for recycling of old unhelpful habits.

Just like with Niche Mental Health Therapy, Niche Mental Wellness Coaching will follow predictable and standard stages of treatment.

Zane has 10 years of professional sports coaching experience and 15+ years of competitive sports experience culminating on a national level. He was designated the North Central Washington “Male Athlete of the Decade” for the 1990s by the North Central Washington Sports Awards. Zane is very interested in helping people perform their best and has vast experience doing so.

Niche Mental Wellness Services are designed to help people become the best versions of themselves regardless of how they walk through the front door. Clients will learn to balance their strengths and needs associated with the Niche 6 (i.e., 6 life dimensions including biological, psychological, social, spiritual, cultural, and financial). Zane believes balance leads to better performance.

Beyond balance, Zane will can also help people enhance perform via teaching techniques like visualization, mindfulness, creating positive routines, and much more. We will focus on progress, while moving towards an outcome. Better performance is not limited to sports; it can be in the classroom, the boardroom, at barbecues, on stage…wherever you want to perform better.

Zane believes everyone can benefit from therapeutic interventions to achieve their best level of functioning. Niche Mental Wellness Coaching is about providing professionally licensed support to help people change regardless of whether or not they have mental health problems.

Everyone should have access to support. Your imagination is the only barrier to creating a coahcing experience that fits your needs.

Contact Zane to discuss if Niche Mental Wellness Coaching is a good fit for you.